I’ve been working on solutions for nutritious breakfasts which are pre-cooked, pre-prepped, or grab-and-go. These bowls feature the “three sisters” – corn, beans, and squash – the three main agricultural crops of Native Americans in North America. This bowl has quite a few components, but the stovetop prep can be done while the squash is roasting.
If you’re into thick, hearty, meaty chili, this one’s for you. I’ll be making it for my next chili cook-off. You can easily assemble the rest of the ingredients while the meat smokes for an hour.