Free Printable Meal Plan Templates • Birdseed Kitchen

Printable Meal Plan Templates

Download these free printable meal plan templates to help you plan weekly family meals.

For more information on family meal planning and meal prep, read my four-part series, “Stop asking ‘What’s for dinner?'” The series contains information and instructions on how to plan weekly family meals. You’ll learn how you can save money, eat healthier, and enjoy more time together as a family.

Basic Series

Basic Recipe List

Basic Weekly Meal Plan

Basic Shopping List


Look for more printable meal planning templates, coming soon!