Birdseed Kitchen

Smashing Green Sauce

Smashing Green Sauce

Fresh and vibrant with cilantro, lime, and roasted poblano chiles, Smashing Green Sauce is the perfect sauce to brighten up ordinary grilled chicken, beef, or tofu. Just add a couple of poblano peppers to your grill, and blend up a sauce while the grilled goodies rest.

Stop asking “what’s for dinner?” with weekly family meal planning and meal prep

carrots prepared for meal planning and meal prep

Wouldn’t it be great to always have an answer to the question, “what’s for dinner?” Or even better – what if you knew that many of the fresh, healthy ingredients you need to prepare that dinner will be chopped, sliced, or already cooked before you get home tonight?

Does this sound like a domestic dream-come-true? It is… but it’s a dream that you can achieve. And you won’t need to a personal sous chef.

I’m asking you to be your own sous chef – with a family meal planning and meal prep routine.